Posts from September 2018

Male dominated weight rooms, pink vinyl dumbbells and high reps. 

The above is pretty much the overall view I have of commercial gyms, I can pretty much walk into most and divide it into sections, ladies doing endless amounts of cardio listening to Roar by Katy Perry in hope of a flat stomach, groups of lads gathered around the bench press, grunting away lifting as much weight as possible, usually with terrible form in the endless pursuit of a big chest and arms. 
Horribly stereotypical I know, but anyone who has been to a gym for any length of time will have undoubtedly seen the same sights. 
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