Posts from July 2018

Wasting time in and out of the gym is the reason everyone becomes disheartened. 

If, like a big percentage of the population you’re a member of a gym, you’ll know that a lot of the time you just don’t feel like going, whether it’s tiredness or just general lack of motivation, you decide that your time is better spent sitting watching the TV. 
But I’m not focusing on that, hopefully we don’t need an article on why not being active isn’t helping you achieve your goals? 
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